Women's Training Shoe

Free Metcon 3

Product form
Guava Ice/mtlc Red Bronze/ston
Pre Order
  • Details & Fit
    • Textile and synthetic upper
    • Lace-up closure
    • Heel and collar pull tab
    • Foam midsole
    • Rubber outsole
    • Runs true to size

why we love it

Nike’s Free Metcon 3 combines Nike Free flexibility with Metcon stability during sport training. An updated Nike Free platform flexes forward and backward to help strengthen your foot for explosive power while a flat, wide heel creates a stable base when you’re lifting. Rubber tread on the outsole provides traction on a variety of surfaces while a softer foam core cushions your foot offering a supportive feel.