It was just last spring that Amanda Kloots started teaching her dance, cross-fit hybrid class, The ROPE™, at STUDIO B, and it’s already one of our faves. Why? Because working out your entire body with a jump rope is one the baddest workouts in the biz (read: you will sweat. Like, a lot.), creative to the core, not to mention fun. Plus, with Amanda’s former life as a broadway dancer, there’s no shortage of radiant energy, great music, and killer new moves you can do pretty much anywhere!

Check out the video below for a little #ropespo, and don’t forget to

Book The ROPE™: Mondays at 7am and Sundays at 11am

"Amanda’s classes are a mix of dance and cross-training with special attention on form and details to create a unique, fun workout that will have you drenched in sweat in minutes! Her creativity is unmatched, her energy is contagious, and her positivity everlasting. No matter your experience or skill level, you’ll be captivated by Amanda's radiant persona and empowering attitude"